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Zucchini Alfredo

Recipe submitted by: Anonymous


Ingredients:

  • 3 tablespoons unsalted butter, divided

  • 1 pound (3 medium-sized) zucchini, spiralized (use a device called a spiralizer to create the zucchini noodles)

  • 2 cloves garlic, minced

  • 2 tablespoons all-purpose flour

  • 1 1/2 cups 2% milk, or more, as needed

  • 1/2 teaspoon dried thyme

  • 1/2 teaspoon dried oregano

  • 1/4 cup half and half

  • 1/4 cup freshly grated Parmesan cheese

  • Kosher salt and freshly ground black pepper, to taste

  • 2 tablespoons chopped fresh parsley leaves

Procedure:

  1. Melt 1 tablespoon of butter in a saucepan over medium heat. Add zucchini and cook, stirring occasionally, until tender and heated through, about 3-5 minutes; set aside.

  2. Melt remaining 2 tablespoons butter in a saucepan. Add garlic, and cook, stirring frequently, until fragrant, about 1-2 minutes. Whisk in flour until lightly browned, about 1 minute.

  3. Gradually whisk in milk, thyme and oregano. Cook, whisking constantly, until incorporated, about 1-2 minutes. Stir in half and half and Parmesan until slightly thickened, about 1-2 minutes. If the mixture is too thick, add more milk as needed; season with salt and pepper, to taste.

  4. Stir in zucchini and gently toss to combine.

  5. Serve immediately, garnished with parsley, if desired.

Their personal connection:

Zucchini Alfredo is a healthier alternative of the dish Fettuccine Alfredo thanks to it being low in carbs, calories, and it is gluten-free as opposed to regular pasta noodles. This is a significant dish to me and my family because I come from an Italian background, and alfredo dishes are eaten at family gatherings. Also, zucchini noodles provide a great source of many different vitamins and antioxidants.


More about this recipe can be found using the link https://damndelicious.net/2016/01/17/zucchini-alfredo/

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